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Blogs
Bite-sized reads on emotions, mental health and being human—straight from the EmoBay team.
July 18, 2025
Stuck in a Rut? Let’s Talk About It.
Some weeks just blur together. It’s okay to admit you’re in a rut—let’s talk about it and find space to reflect, together.
July 11, 2025
When You're Surrounded But Still Feel Lonely
Loneliness doesn't always look like isolation. Sometimes it's about not feeling understood or safe enough to open up.
July 7, 2025
Let's Talk About Minority Mental Health
Shining a light on the unique mental health challenges faced by minority communities in Hong Kong and the need for inclusive, culturally sensitive support.
July 2, 2025
Feeling Tired All the Time? Let's Talk Burnout.
Burnout isn't laziness. It's the weight you're carrying—let's unpack it together.
June 24, 2025
Texting Your Feelings: Why Text-Based Support Helps When Words Are Hard 🫂
Why putting emotions into text can sometimes feel safer—and more effective—than saying them out loud.